Social Media Anxiety: How to Protect Your Mental Health in a Hyperconnected World
Ever found yourself mindlessly scrolling through social media just to find yourself feeling more anxious and overwhelmed?…
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Social Media and Its Impact on Mental Health
Hi, ever found yourself endlessly and mindlessly scrolling through social media, feeling more anxious or down than…
Mindful Parenting in the Digital Age
As a parent are you worried about the impact of screens on your child’s development?In today’s digital…
Stop Scrolling Social Media Feeds, Focus On Making Your Mind and Body Better.
Social media is now playing a major role as many countries are shut because of the pandemic….
How social media is affecting your mental health?
Many of us are now using social media to stay updated with the latest trends and pass…
Are you jealous of seeing vacation photos of your friends?
About 14 percent of people say that they want to show how they lead their lives on…
What makes you feel angry when you touch your smartphone?
Sometimes, we all tend to get angry when we open our smartphones. This happens because we are…
Are you living the journey or just the destination?
Life is not just about the destination, it’s about the journey. It is one of the infamous…
Decide where to put your energy on – productivity or smartphone?
Smartphones are now an important aspect of our lies. It increases flexibility and productivity when you tend…
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