Let your freedom ring and not your cellphone.
This pandemic has changed everyone’s sleep pattern, as its three o’clock in the morning, and you are…
Mindfullness
How can minimalism in your life play a significant role?
Minimalism is a concept to make your life clutter-free. It gives you space in physical and mental…
Best ways to find peace of mind
In this superfast generation, almost everyone deals with a tormented mind with the constant overflow of numerous…
Do you ever feel the ill effects of smartphones on your brain?
Given the fact that smartphones have become an inseparable part of our daily existence. We cannot possibly…
How teens get affected because of social media?
Exposure to social media has become common nowadays due to the influence of technology. Teenagers use a…
If Buddha had a smartphone
Introduction Gautama Buddha is the prophet of Buddhism and its philosophies of peace, kindness, and penance in…
Top 10 Mindfulness Apps To Improve Your Inner Peace
Attaining peace is considered to be one of the most important factors that have exploded the populace….
Screen Time And Its Influence On You
Do you know screen time hurts health? Most people tend to ignore this aspect, but it is…
How to enhance concentrations?
Amidst the hustle-bustle of life, it becomes very hard to retain thought and stay focused. Staying focused…
Health Apps: is it harmful?
Over the years’ technology has provided us with ample resources in order to regulate our overall functioning….