Stop Scrolling Social Media Feeds, Focus On Making Your Mind and Body Better.
Social media is now playing a major role as many countries are…
How social media is affecting your mental health?
Many of us are now using social media to stay updated with…
Are you jealous of seeing vacation photos of your friends?
About 14 percent of people say that they want to show how…
Changing your mode into grayscale helps you to get rid of smartphone addiction? Is it true?
Do you want to spend less time on your smartphone and do…
What makes you feel angry when you touch your smartphone?
Sometimes, we all tend to get angry when we open our smartphones….
Are you living the journey or just the destination?
Life is not just about the destination, it’s about the journey. It…
Decide where to put your energy on – productivity or smartphone?
Smartphones are now an important aspect of our lies. It increases flexibility…
How self-efficacy can bring change in you?
When you are going through a challenge in your life, you always…
Hacks to enjoy your life more and not your phone.
Many people think that if they change their habits, they can enjoy…
Have you tried switching off your notifications?
Push notifications are now ruining everyone’s life. Download any app, you will…