Mindful Breaks at Work: Techniques to Stay Focused and Calm
Work can get overwhelming, can’t it? Deadlines pile up, emails don’t stop, and before you know it,…
Work can get overwhelming, can’t it? Deadlines pile up, emails don’t stop, and before you know it,…
In current fast-paced corporate ecosystem, multitasking is often seen as a superpower. But what if it’s not…
Stress is something we all deal with at some point. Whether it’s due to work, relationships, or…
Sometimes, we all tend to get angry when we open our smartphones. This happens because we are…
Life is not just about the destination, it’s about the journey. It is one of the infamous…
The opposite of smartphone addiction is known of Freedom. The freedom to select amongst the best choices,…
According to a new research, the blue light that emits from mobiles can cause many damages for…
Smartphones are always productive tools; however, you can get so addicted to it. These devise will interfere…
In today’s world, smartphones are becoming a crucial part of everyone’s life. It seems to handle us,…
When you think about smartphones, all you can think it has become a part of our lives….