If you like to have chocolate, then you will definitely know what we are going to talk about. Chocolate is one of the best ways to keep away from stress. Many chocoholics always switch between eating   lot of chocolates and laying off chocolates as a whole. The reason behind this is that the chocolates are too delicious and you will not be able to control it.

The consequence of eating a lot of chocolates will result in causing a lot of ill-health and diseases. Similarly, using phones continuously will also not help you in maintaining a healthy lifestyle.

Jumping to smartphone usage

Most of the time, people are now spending on mobile phones. This is not at all good for their health in any given perspective. When you constantly use your phone, you tend to see the blue light quite often. This causes severe damages to the tissues of your eyes and retina too. Now, imagine you having chocolates a lot of time during the day. You skip lunch to have chocolates, skip dinner to have chocolates, what will happen?

At the end of the day, you will end up having a lot of diseases. Starting from cavities in the mouth to germs in your intestine, your life will become miserable. Similarly, when you start using your phones regularly, what is going to happen? Ideally, you will fall into this trap and start facing many mental and physical health issues.

It sounds easy to lay off eating chocolates; however, it’s not.

To avoid these health issues, you must try to avoid using phones and download our app StayAwayApp. Our app will guide you by restricting your phone usage and make you control yourselves from using your phones. You can also set timers, read blogs, and track your phone usage.

Read our other article on Is it advisable to use your phones in dark?

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