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Smartphone Addiction
December 30, 2024

How to Recognize the Signs of Smartphone Addiction Before It’s Too Late

Smartphones have become essential in today’s hyperconnected environment. However, how can you tell whether your necessary tool…

Jayesh Mhaske 0
1048
ProductivityWork-life
December 24, 2024

Why Multitasking Is Killing Your Focus (and How to Fix It)

In current fast-paced corporate ecosystem, multitasking is often seen as a superpower. But what if it’s not…

Jayesh Mhaske 0
1027
Smartphone Addiction
December 23, 2024

Always Distracted? How to Stay Present in a World Full of Notifications

Ding! There it is again—the sound of another notification pulling you away from what you were doing….

Jayesh Mhaske 0
535
Smartphone Addiction
December 19, 2024

Why Can’t I Put My Phone Down? Understanding the Hold of Smartphone Addiction

Have you ever found yourself mindlessly scrolling, even when you know you should stop? You’re not alone….

Jayesh Mhaske 0
625
MindfullnessRelationshipSmartphone Addiction
December 16, 2024

6 Tips Made Digital Parenting Easy: Balance Kids and Technology at home.

In a world where screens dominate our daily lives, raising children with a healthy relationship to technology…

Jayesh Mhaske 0
972
MindfullnessSmartphone Addiction
December 13, 2024

The Dopamine Trap: Understanding the Science of Smartphone Addiction

Ever wondered why it’s so hard to put your phone down? The answer lies in your brain’s…

Jayesh Mhaske 4
2634
MindfullnessProductivity
December 11, 2024

How to Build a Morning Routine That Boosts Productivity All Day?

A productive day starts with a well-planned morning. Your morning routine sets the tone, priming your mind…

Jayesh Mhaske 0
474
HealthSmartphone Addiction
December 2, 2024

Screen Time vs. Sleep: How to Protect Your Rest in a 24/7 Digital World

In a world that never sleeps, our screens often demand more attention than our pillows. Whether it’s…

Jayesh Mhaske 0
560
HealthProductivity
November 28, 2024

5 Quick Workouts to Stay Fit While Working a Desk Job

Sitting at a desk for long hours can take a toll on your health, leading to stiffness,…

Jayesh Mhaske 0
502
Smartphone Addiction
November 25, 2024

The 7-Day Challenge to Break Your Phone Addiction

Do you feel tethered to your smartphone? You’re not alone. Breaking free from phone addiction doesn’t happen…

Jayesh Mhaske 0
547
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About me

Amar Vhanshetti

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I am the founder of Stay Away Blog. My mission is to make people aware of their phone addiction & make them more productive in their day-to-day life.

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