Are you living the journey or just the destination?
Life is not just about the destination, it’s about the journey. It…
Decide where to put your energy on – productivity or smartphone?
Smartphones are now an important aspect of our lies. It increases flexibility…
How self-efficacy can bring change in you?
When you are going through a challenge in your life, you always…
Hacks to enjoy your life more and not your phone.
Many people think that if they change their habits, they can enjoy…
Have you tried switching off your notifications?
Push notifications are now ruining everyone’s life. Download any app, you will…
Do you know the opposite of app addiction?
The opposite of smartphone addiction is known of Freedom. The freedom to…
How chocolate can help you teach smartphone usage?
If you like to have chocolate, then you will definitely know what…
Is it advisable to use your phones in dark?
According to a new research, the blue light that emits from mobiles…
Why is smartphone addiction bad for you?
Smartphones are always productive tools; however, you can get so addicted to…
Is your phone making you feel depressed all the time?
In today’s world, smartphones are becoming a crucial part of everyone’s life….