Mindful Parenting in the Digital Age
As a parent are you worried about the impact of screens on your child’s development?In today’s digital…
Smartphone Addiction
Stop Scrolling Social Media Feeds, Focus On Making Your Mind and Body Better.
Social media is now playing a major role as many countries are shut because of the pandemic….
How social media is affecting your mental health?
Many of us are now using social media to stay updated with the latest trends and pass…
Are you jealous of seeing vacation photos of your friends?
About 14 percent of people say that they want to show how they lead their lives on…
Changing your mode into grayscale helps you to get rid of smartphone addiction? Is it true?
Do you want to spend less time on your smartphone and do something more productive? Are you…
What makes you feel angry when you touch your smartphone?
Sometimes, we all tend to get angry when we open our smartphones. This happens because we are…
Are you living the journey or just the destination?
Life is not just about the destination, it’s about the journey. It is one of the infamous…
Decide where to put your energy on – productivity or smartphone?
Smartphones are now an important aspect of our lies. It increases flexibility and productivity when you tend…
How self-efficacy can bring change in you?
When you are going through a challenge in your life, you always to bring a change within…