Jayesh Mhaske, Author at StayAway: A Phone Addiction Controller Blog

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Jayesh Mhaske

I do Marketing, Weightlifting, Trekking, Jungle Explorations, Music and Philosophies in an entirety of being just a Human :) Follow along ready my articles here.

June 27, 2024

How Can Mindfulness and Meditation Improve Your Mental Clarity and Emotional Resilience?

Have you ever found yourself overwhelmed by the chaos of everyday life, wondering if there’s a way…

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Jayesh Mhaske

How Can Mindfulness and Meditation Improve Your Mental Clarity and Emotional Resilience?

How to Recognize the Signs of Smartphone Addiction Before It’s Too Late

Tired of Being Glued to Your Screen? Simple Ways to Break the Habit

Beat the Afternoon Slump: Mindful Tips to Stay Energized and Productive